AdaAri’s Workout to Oluchi by Solid Star feat Flavour


SQUATS!!!! Time for us to firm up the booty and tone our legs… with an AdaAri twist, of course. Squats are such a great workout, and you can get creative with your squats to keep the workout interesting, and keep your body guessing. This is what we call #MuscleConfusion. I hope you enjoy this routine, set to OLUCHI by Solid Star feat Flavour.



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